Each acupressure point in Wendy Wilken's famous non-surgical facial toning system should be massaged for at least 1 minute per day. The more you "workout" a point, the better the result.
Also, one should tone a region of the face or neck more than other areas if these regions are needing attention e.g. chubby cheeks, double chin, to lose face fat, tighten sagging face skin, firm jowls, erase forehead wrinkles, smooth out under wrinkles etc.
Face toning flexes the muscle tissue like a body builder with weights.
This flexing and relaxing of the face and neck muscles during facial workouts builds and expands muscle fiber. The muscle draws the skin towards itself and the bone, at the same time it expands in girth, thereby looking more fuller. A more youthful looking skin and even, shapely countenance with a radiant complexion is potential in less than a month.
This type of homemade neck lift and facelift firms flaccid skin. It hoists drooping jowls, firms the cheeks, and produces a sharper jawline. Skin lines and furrows grow fainter and in the end become totally indiscernible with time as facelift exercises are practiced.
Facelift Without Surgery is the answer to looking younger for men and women - fitting for all ages.